TijaxHealing
Back to the journal
First session

First meeting · 03

Before your first energy session: what to expect

What we discuss before a first session, how consent works and what happens afterwards.

The short answer

Your first contact is a short conversation, not a commitment. We name the situation, agree boundaries and decide whether a session is suitable. You can ask questions, pause or decline at any point, and no particular sensation or result is expected.

  • The first message is a conversation, not a commitment
  • You can pause, ask or decline at any point
  • No particular sensation or outcome is required

The first conversation

A few honest sentences are enough. I may ask about context, current professional care and what kind of support you are looking for. This helps us set a responsible scope.

  • You decide what personal information to share
  • The price and format are agreed before the session
  • Consent remains active and can be withdrawn

After the session

Give yourself an unhurried moment if possible. Drink water, return to your normal routine and notice what is present without searching for a prescribed response.

If symptoms, distress or an animal’s condition concern you, contact the appropriate medical, psychological or veterinary professional.

Questions around this topic

Is the first conversation a commitment to book?

No. It is a short exchange to understand the situation, answer questions and decide whether a session is appropriate.

Have a question about your situation?

Write to me