The first conversation
A few honest sentences are enough. I may ask about context, current professional care and what kind of support you are looking for. This helps us set a responsible scope.
- You decide what personal information to share
- The price and format are agreed before the session
- Consent remains active and can be withdrawn
After the session
Give yourself an unhurried moment if possible. Drink water, return to your normal routine and notice what is present without searching for a prescribed response.
If symptoms, distress or an animal’s condition concern you, contact the appropriate medical, psychological or veterinary professional.